Can you make banana muffins with cottage cheese?

Yescottage cheese is the secret to these moist, protein-rich banana muffins. It blends seamlessly into the batter, keeping the texture soft without any need for butter or oil. Plus, it adds a satisfying, slow-digesting protein boost to an already nutrient-packed recipe.

What does cottage cheese do in baking?

Cottage cheese adds creaminess, protein, and moisture without overpowering the flavor. In baking, it acts as a high-protein fat substitute that also enhances structure. When blended, it disappears into the batter, giving you soft, tender muffins with a rich texturewithout the extra calories or heaviness.

Are banana and cottage cheese healthy?

Together, they’re a nutritional powerhouse. Bananas offer potassium, fiber, and natural sweetness, while cottage cheese brings calcium and high-quality protein. The combo supports muscle recovery, keeps you full longer, and works great for anyone looking for balanced, clean fuel especially in the form of muffins.

What can I do with banana and cottage cheese?

These muffins are one of the easiest and most rewarding answers. But that’s just the beginning. You can also blend them into smoothies, make protein pancakes, whip up banana-cottage cheese bowls with cinnamon and nuts, or even stir them into oatmeal. But muffins? Always my favorite place to start.

Banana Cottage Cheese Muffins 5 Minute Prep, Healthy & De...

Name: Banana Cottage Cheese Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12 muffins
Cuisine: American
Ingredients: 2 ripe bananas, mashed; 1 cup cottage cheese; 2 large eggs; 1 cup oat flour; 1/2 cup honey; 1 tsp vanilla extract; 1 tsp baking powder; 1/2 tsp cinnamon; 1/4 tsp salt

Description

These banana cottage cheese muffins are soft, protein-packed, and naturally sweetened. Quick to make and perfect for breakfast or snacks.

Ingredients

Scale

1 cup cottage cheese

2 ripe bananas

2 large eggs

¼ cup honey

1 ½ teaspoons vanilla

1 teaspoon baking powder

1 teaspoon cinnamon

2 cups old-fashioned oats

Instructions

1. Preheat the oven to 400°F and position rack in the middle. Grease a 12-muffin tin or use foil liners.

2. Add cottage cheese, bananas, eggs, honey, vanilla, baking powder, cinnamon, and oats to a blender in listed order.

3. Blend on high for 45 seconds until smooth.

4. Pour batter into muffin cups, filling ¾ of the way up.

5. Bake for 20 minutes, or until a toothpick comes out clean.

6. Cool in pan for 10 minutes before removing.

Notes

Use foil liners to prevent sticking.

Add blueberries or chocolate chips for variation.

Store in fridge up to 5 days or freeze up to 2 months.

Prep Time: 5 minutes
Cook Time: 20 minutes
Category: Snacks, Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 muffin
Calories: 116
Sugar: 9g
Sodium: 124mg
Fat: 2g
Saturated Fat: 1g
Unsaturated Fat: 1.5g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 2g
Protein: 5g
Cholesterol: 28mg

Keywords: banana cottage cheese muffins, high protein muffins, banana muffins no flour