Can you mix egg and cottage cheese together?

Yes, and it’s the base of this entire recipe. When blended well, eggs and cottage cheese create a smooth, protein-rich batter that cooks up fluffy yet firm. This combo also balances moisture and structure essential for flatbread success.

Why does my cottage cheese flatbread fall apart?

Flatbread falls apart when the batter is too runny or not fully cooked. Blend the mixture well, use a nonstick pan or parchment, and cook low and slow until the edges are firm before flipping. Don’t rush it let it set.

How do you make cottage cheese and egg flatbread in the air fryer?

Pour the blended batter into a parchment-lined air fryer basket. Preheat to 350°F and cook for 8–10 minutes until golden and firm. No need to flip. It’s a crisp, hands-off way to nail this recipe every time.

Can you put an egg in flatbread?

Absolutely. Eggs provide structure and richness, especially in gluten-free flatbreads like this one. They act as the glue holding everything together while boosting the protein content.

Egg and Cottage Cheese Flatbread You’ll Ever Make in 10 Minutes

Name: Egg and Cottage Cheese Flatbread
Prep time: 3 min
Cook time: 7 min
Total time: 10 min
Yield: 2 flatbreads
Cuisine: American
Ingredients: 2 large eggs; 1/2 cup low-fat cottage cheese; Pinch of salt; 1/4 tsp garlic powder (optional); Cooking spray or oil

Description

Quick and easy flatbread made from blended egg and cottage cheese. High in protein, low in carbs, and perfect for wraps or breakfast.

Ingredients

Scale

2 large eggs

½ cup low-fat cottage cheese

1/8 tsp salt

1/4 tsp garlic powder (optional)

Herbs or chili flakes (optional)

Instructions

1. Blend eggs and cottage cheese until smooth.

2. Add salt and seasonings.

3. Heat a nonstick pan or preheat air fryer.

4. Pour batter and cook until firm (pan: 6–8 min, air fryer: 8–10 min).

5. Flip if using skillet.

6. Cool and serve.

Notes

Let flatbread cool on a rack before storing.

Use parchment or silicone for clean removal.

Add herbs or swap in almond flour for variations.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: High Protein Recipes
Method: Air Fryer, Pan
Cuisine: American

Nutrition

Serving Size: 1 flatbread
Calories: 120
Sugar: 1g
Sodium: 200mg
Fat: 6g
Saturated Fat: 2g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 12g
Cholesterol: 165mg

Keywords: recipe for egg and cottage cheese flatbread, high protein, low carb, gluten free, easy flatbread